Here is my delicious, refreshing and creamy mango smoothie – single serving- inspired by mango lassi, a popular Indian beverage! This is also conveniently low calorie and healthy, with only 169 calories!

Ingredients:

1 cup frozen mango – might taste sweeter with unfrozen mango

1/2 cup almond milk unsweetened

1/4 cup nonfat greek yogurt

1 tbs honey (optional)

Pour these into a blender and start with the lowest setting, then slowly make your way up. Then you can serve!

I found it perfectly sweet without the honey, but it all depends on how ripe your mango is and personal presence.

Nutritional facts:

This smoothie is 1 serving